What to expect?

Hey, I'm Chris

I'm a trail running adventure seeker, Natural Lifestyle Coach, PT, yogi and father, who has spent much of my life exploring the vast capacity of our untapped human potential.

I've successfully coached thousands of people, using some unique methods that you've probably never seen before, and I'll share some of the key ones with you inside this challenge.

I help runners who have not been seeing progress due to injuries or inconsistency, by re-learning to move and live more naturally, without the rigid plans, fad diets or symptom relief rehab routines, that simply waste your time and never last in the long run.

I've experienced almost every injury imaginable, and made all the usual mistakes on my journey to running success. I remember years ago being constantly in pain and struggling to see any consistency in my running. It was not enjoyable. I tried all of the usual routes: Physio, rehab routines, fad diets, supplements, the list goes on... I wasted so much time and money on quick fixes. I almost gave up on my running...

Then I finally found some great coaches who opened my eyes to practices that actually work (both short and long-term).

The most amazing part? Not only did my running performance skyrocket, my overall health was better, my body image improved, my mental health was better than ever, and it even took me less time with this different approach. This stuff truly does improve your whole life!

My goal is to help you have a similar breakthrough and start unlocking your true potential on this challenge. I hope that you are inspired by your own breakthrough and share what you learn with other people in need of this information, so that we can all feel alive and thrive!

What do I expect from you in return?

All that I ask is for your full participation. Just 10 mins of your time and attention per day, for the full 10 days of the challenge.

I want you to experience a real lasting transformation, and it takes me considerable time and effort to set up and run this thing, so I need you to commit fully to the challenge.

Are you up to it? Are you ready to see what's possible? If not, this is not for you.

I only coach people who want to see real lasting results in their running and long-term health, and if you're truly ready, it's quite likely this will show a positive transformation in your whole life outside of running too. 

Are you ready? Let's go!

FAQ

Q. I'm injured, can I still join?

A. Yes! You can still take part and perhaps we can even resolve your injury, or at the very least get you on the path to full recovery!

Q. I'm not a 'real' runner. Am I ready for this challenge?

A. Yes, you are in the perfect place to start and can learn how to avoid all of the common mistakes runners make.

Q. I've been running for a long time, will this still help me?

A. Yes! There are practices which I'll share in the challenge that you probably haven't seen before and they will help take you to the next level if you're ready.

Q. I'm busy, how much time will this take?

A. Give me 10 minutes per day for 10 days and just watch what happens...

Q. Do I have to run every day of the challenge?

A. No, but you can if you want to. The real challenge is about staying consistent for 10 days and taking daily action.

Q. Is this really free? Why?

A. Yes! This challenge is 100% free to take part! Over the past several years, I've designed my life to be effortless and I have a lot of freedom, therefore I have plenty of time to help others. I love it! You can even learn some of the principles I have in place for such a lifestyle of freedom if you like the sound of that...