Do You Struggle With These Challenges?
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Feeling stiff or low on energy, and having trouble finding the motivation to move?
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Struggling to stick to a consistent fitness routine, or noticing your discipline slipping?
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Finding it hard to stay on track with exercise and not sure where to begin?
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Lacking the support and encouragement to stay focused on your goals?
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Wishing you had a community of like-minded people to keep you motivated and energised?
If any of this sounds familiar, Thriving is here to help! We’ll support you in becoming more agile, strong, fit, and connected—across every area of your life.
Our goal is to provide the resources and accountability you need for real, lasting change.
How Thriving Will Help You:
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Live Classes: Regular movement, mobility, and breathwork sessions designed to make you feel stronger, more agile, and resilient, helping you handle life’s challenges with ease.
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A Supportive Community: Join a passionate group of people who share similar goals. You’ll receive support, encouragement, accountability and motivation. Plus, there are opportunities to connect in live chats and deep discussions, so we can all thrive together.
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Accountability: Regular check-ins and community support will help keep you consistent and committed to your fitness journey.
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Coaching Guidance: All classes and programs are carefully designed using principles of natural movement, yoga, strength training, and more, helping you regain strength, build confidence, and improve your fitness.
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For All Ability Levels: Whether you’re new to fitness or want to improve your skills, our classes are suitable for all ages and fitness levels, making it easy for anyone to join and succeed.
What You’ll Get:
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Weekly Live Sessions: These sessions will improve your flexibility, mobility, strength, balance, mindset, and overall health. They’ll also help you recover from past injuries and prevent future ones, setting you up for long-term success.
Session 1: Yoga, Mobility & Movement
Session 2: Strength, Balance & Power
Session 3: Movement & Breath Work
Session 4: Pranayama Breath Work, Meditation & Mindset
Live Call Archive: To catch up on any missed sessions or have more practice on any areas of improvement.
Priority Early Access: For all upcoming workshops and retreats.
Exclusive Discounts: For all events and other coaching services.
Bonus Holistic Health & Fitness Materials: Including secret ancient yoga practices.
Private WhatsApp Group: Connect regularly with Chris and the community, to bring everyone closer and lift each other up.
Opportunities For In-Person Meet-ups: Social group runs, 121 sessions and practical coaching.
FAQ:
Q. Do I need gym equipment?
A. No. All of the strength training exercises can be done at home without any equipment. You can of course use weights if you wish to add resistance in that way, however it is not necessary. All of the weekly movement & strength classes can also be done without equipment. There are many things we can do with just our bodies to enhance our running and health, whilst preventing injuries.
Q. What times are the classes?
A. The schedule changes according to the communities preference, working around people's working hours and commitments. Regular polls will go out, so you can help to decide the best times for everyone.
Q. What if I can’t make a weekly class/call?
A. All of the live calls are automatically uploaded into the Member’s Area archive after each call, so you can catch up at any time.
Q. What if I want to cancel?
There's no minimum term, you can easily cancel at any time via your Thriving profile.