Move, Breathe & Thrive

Himalayan Yoga & Pranayama Breathwork

Are you ready to feel truly alive — in body, mind and spirit?

Join this powerful weekly class of Traditional Himalayan Yoga and Transformational breathwork, designed to help you:

✅ Build flexibility, mobility, balance & strength
✅ Calm your mind and reduce stress
✅ Sharpen focus and clarity
✅ Reconnect with your body and breath
✅ Feel joyful, free, and fully present

Whether you’re completely new or have been practicing for years, this is a welcoming and supportive space for all levels.

💚 Accessible to Everyone

If you’re unable to afford a class, please send me a message on Instagram: @chris_mac_fitness

When you book, you also get immediate free access to the online Thriving Community for one week. You can join online classes and participate in a community of peaceful health minded people.

Join us and experience the deep joy, resilience, and freedom that comes when your body moves with ease and your mind breathes with peace.

Om Tat Sat
Chris